Do I Eat A Keto Diet? Answers From A 131 Method Ambassador

131 method nutrition Jan 16, 2019

I've been asked by many people lately if I'm eating a keto diet.  As you probably know, I'm a 131 Method Ambassador, and you may have noticed that I post a lot of keto friendly foods and recipes on social media.  In the video, I'll answer the burning  question, "Am I eating a keto diet?".  

Find out more about my eating plan HERE


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