How to Stop Overthinking and Take Action

mindset motivation Apr 02, 2019

 

There's a reason why so many intelligent people fail. They tend to overthink everything and are often afraid to take risks.  If that's your case, here are some powerful reasons to become an action-taker: 

Get Rid of Doubts 

If you don't take action, you'll keep wondering,...

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3 Life Changing Swaps

You have more power than you know!  With changing up just three things, you have the power to change your entire life!  You can't change the world, but you can change yourself.

1. Swap Your Attitude

Find the good in every situation! If something doesn't go as you had hoped, think...

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Identifying And Dealing With Your Triggers For Weight Loss Success

Have you ever caught yourself eating something and the realized you weren't even hungry and barely even remember how or why you were eating in the first place?  We all have so many "triggers" that lead to mindless eating and often weight gain.  Learning to be mindful of exactly what...

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Positivity: How To Be a Positive Person

mindset self care Nov 10, 2018

We all prefer to be around pleasant people.  But have you ever wondered how some have the ability to wear a smile more than not, and always find something encouraging to say, and just always seem happy?  Are you curious to how they can do it, and how you can do it too?  Often it's...

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