I Finally Found A Weight Loss Programs That Works For Vegetarians And Vegans

131 method vegetarian Jan 03, 2019

I originally tried the vegetarian diet for weight loss.  It was all the rage in the early 2000's when Oprah decided to try a vegetarian diet for 30 days.  Then after reading the "Skinny Bitch" book, I decided to try it for 30 days as well.  I immediately loved the lifestyle, and...

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Fast Food On A Low Carb Vegetarian Diet

nutrition vegetarian Jan 02, 2019

Is it even possible to enjoy fast food on a low-carb vegetarian diet?  Sometimes we find ourselves in situations when fast food is the only option, especially if we weren't prepared with packed snacks when the time arrives.

As vegetarians, our selections are already greatly reduced, but...

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131 Method Review: Who Can Benefit From This "Anti-Diet"?

131 method vegetarian Dec 24, 2018

There are so many diets out there, and it's hard to know which is the right one that will work for you as an individual or family.  As the mother and chef at our house, I found that finding a diet or meal plan that was compatible for everyone in our household was almost impossible.  Let...

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